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	<title>Holistic Gardner Blog &#187; acceptance</title>
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	<description>Holistic Psychotherapy with Laura Gardner</description>
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		<title>The Practice of Journaling</title>
		<link>http://holisticgardner.com/blog/2010/05/the-practice-of-journaling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-practice-of-journaling</link>
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		<pubDate>Wed, 05 May 2010 01:55:17 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[acceptance]]></category>
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		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[witness observer]]></category>
		<category><![CDATA[write]]></category>
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		<description><![CDATA[I was debating what to cover this month, and what repeatedly kept getting my attention was the practice of journaling. Journaling is a great tool in conjunction with psychotherapy. Why? Because there are a lot of thoughts floating around in your head. The practice of writing them down can be very freeing as well as [...]]]></description>
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		<title>Faith and Forgiveness</title>
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		<comments>http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:11:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[acceptance]]></category>
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		<category><![CDATA[psychotherapy]]></category>
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		<description><![CDATA[I want to continue the discussion on faith from last month, since it seems to still be gripping me in some way. Faith is about knowing you&#8217;re not doomed by your past mistakes. I&#8217;d like to share a quote with you, &#8220;You are not punished FOR your mistakes, but BY your mistakes.&#8221; The punishment is [...]]]></description>
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		<title>Notice Without Judgment</title>
		<link>http://holisticgardner.com/blog/2008/10/notice-without-judgment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=notice-without-judgment</link>
		<comments>http://holisticgardner.com/blog/2008/10/notice-without-judgment/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 21:37:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[critical voice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the committee]]></category>
		<category><![CDATA[the critic]]></category>
		<category><![CDATA[witness observer]]></category>

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		<description><![CDATA[&#8220;Healing&#8221; is a broad idea &#8211; one that can mean many different things to many different people. It can be related to physical healing, emotional healing, grief work, soul work, and much more; and can include modalities from psychotherapy to acupuncture, from massage therapy to chiropractic, from Rosen Method work to cranial-sacral therapy, and much [...]]]></description>
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