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	<title>Holistic Gardner &#187; health</title>
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	<description>Holistic Psychotherapy with Laura Gardner</description>
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		<title>Why Would I Want Therapy?</title>
		<link>http://holisticgardner.com/blog/2010/08/why-would-i-want-therapy/</link>
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		<pubDate>Wed, 04 Aug 2010 00:49:05 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[Relationships]]></category>
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		<description><![CDATA[When I talk to friends and acquaintances about therapy, I often hear these comments. Do any of them sound familiar? &#8220;I can talk to my friends about my problems.&#8221; &#8220;Why would I talk to some stranger about my problems?!&#8221; &#8220;I&#8217;m not crazy.&#8221; &#8220;Therapy is cool for others, but not for me.&#8221; &#8220;The therapist is going <a href="http://holisticgardner.com/blog/2010/08/why-would-i-want-therapy/#more-186'" class="more-link">more &#187;</a>]]></description>
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		<title>What Is Holistic Psychotherapy?</title>
		<link>http://holisticgardner.com/blog/2010/01/what-is-holistic-psychotherapy/</link>
		<comments>http://holisticgardner.com/blog/2010/01/what-is-holistic-psychotherapy/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:19:48 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[balance]]></category>
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		<category><![CDATA[counseling]]></category>
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		<category><![CDATA[sensations]]></category>

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		<description><![CDATA[I often get the question from potential clients, "What is holistic psychotherapy, anyway?"

My New York aunt insists that in New York, the word 'holistic' would not get me very far - there's this perception that the translation of 'holistic' equals California crunchy-oat-bread-with-sprouts-and-avocado-eating, Birkenstocks-wearing, lefty-communist protesters... Or some such comparison. Maybe they think we're all driving around in '68 VW Bugs hugging trees and singing Kumbaya.]]></description>
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		<title>You Are Not What You Eat</title>
		<link>http://holisticgardner.com/blog/2009/11/you-are-not-what-you-eat/</link>
		<comments>http://holisticgardner.com/blog/2009/11/you-are-not-what-you-eat/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 22:16:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Food and Weight Compulsions]]></category>
		<category><![CDATA[balance]]></category>
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		<category><![CDATA[counseling]]></category>
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		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Wayne Dyer]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I was listening to Wayne Dyer&#8217;s series of audio CDs &#8220;The Essence of Being in Balance,&#8221; which I found in a bargain bin recently. I had seen him on a PBS TV special, and thought he made some good points, so I went ahead, and needing a dose of balance myself, picked up the 6-CD <a href="http://holisticgardner.com/blog/2009/11/you-are-not-what-you-eat/#more-105'" class="more-link">more &#187;</a>]]></description>
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