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	<title>Holistic Gardner &#187; psychology</title>
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	<description>Holistic Psychotherapy with Laura Gardner</description>
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		<title>Why Would I Want Therapy?</title>
		<link>http://holisticgardner.com/blog/2010/08/why-would-i-want-therapy/</link>
		<comments>http://holisticgardner.com/blog/2010/08/why-would-i-want-therapy/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:49:05 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[justification]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[why counseling]]></category>
		<category><![CDATA[why therapy]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=186</guid>
		<description><![CDATA[When I talk to friends and acquaintances about therapy, I often hear these comments. Do any of them sound familiar? &#8220;I can talk to my friends about my problems.&#8221; &#8220;Why would I talk to some stranger about my problems?!&#8221; &#8220;I&#8217;m not crazy.&#8221; &#8220;Therapy is cool for others, but not for me.&#8221; &#8220;The therapist is going <a href="http://holisticgardner.com/blog/2010/08/why-would-i-want-therapy/#more-186'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Money Issues!</title>
		<link>http://holisticgardner.com/blog/2010/06/money-issues/</link>
		<comments>http://holisticgardner.com/blog/2010/06/money-issues/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 23:28:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[counseling fee]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[maria nemeth]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the energy of money]]></category>
		<category><![CDATA[therapist fee]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[witness observer]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=173</guid>
		<description><![CDATA[If you live in this society, you have some relationship to money, so this month&#8217;s topic is the dreaded MONEY ISSUE! Do you save? Do you spend? Do you binge spend? Do you have a hard time spending money on yourself? Do you have a hard time spending money on others? Do you always think <a href="http://holisticgardner.com/blog/2010/06/money-issues/#more-173'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Practice of Journaling</title>
		<link>http://holisticgardner.com/blog/2010/05/the-practice-of-journaling/</link>
		<comments>http://holisticgardner.com/blog/2010/05/the-practice-of-journaling/#comments</comments>
		<pubDate>Wed, 05 May 2010 01:55:17 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[diaries]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[free association]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[witness observer]]></category>
		<category><![CDATA[write]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=156</guid>
		<description><![CDATA[I was debating what to cover this month, and what repeatedly kept getting my attention was the practice of journaling. Journaling is a great tool in conjunction with psychotherapy. Why? Because there are a lot of thoughts floating around in your head. The practice of writing them down can be very freeing as well as <a href="http://holisticgardner.com/blog/2010/05/the-practice-of-journaling/#more-156'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Faith and Forgiveness</title>
		<link>http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/</link>
		<comments>http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:11:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=150</guid>
		<description><![CDATA[I want to continue the discussion on faith from last month, since it seems to still be gripping me in some way. Faith is about knowing you&#8217;re not doomed by your past mistakes. I&#8217;d like to share a quote with you, &#8220;You are not punished FOR your mistakes, but BY your mistakes.&#8221; The punishment is <a href="http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/#more-150'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Is Holistic Psychotherapy?</title>
		<link>http://holisticgardner.com/blog/2010/01/what-is-holistic-psychotherapy/</link>
		<comments>http://holisticgardner.com/blog/2010/01/what-is-holistic-psychotherapy/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:19:48 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[holistic psychotherapy]]></category>
		<category><![CDATA[modality]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[sensations]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=87</guid>
		<description><![CDATA[I often get the question from potential clients, "What is holistic psychotherapy, anyway?"

My New York aunt insists that in New York, the word 'holistic' would not get me very far - there's this perception that the translation of 'holistic' equals California crunchy-oat-bread-with-sprouts-and-avocado-eating, Birkenstocks-wearing, lefty-communist protesters... Or some such comparison. Maybe they think we're all driving around in '68 VW Bugs hugging trees and singing Kumbaya.]]></description>
		<wfw:commentRss>http://holisticgardner.com/blog/2010/01/what-is-holistic-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Bodies</title>
		<link>http://holisticgardner.com/blog/2009/05/yoga-bodies/</link>
		<comments>http://holisticgardner.com/blog/2009/05/yoga-bodies/#comments</comments>
		<pubDate>Mon, 04 May 2009 23:20:39 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=31</guid>
		<description><![CDATA[While subbing a vinyasa yoga class a few weeks ago, I noticed that the majority of the bodies in the room fell into two categories: flexible and stiff. While this is an extreme oversimplification, being the therapist that I am, I began to draw conclusions to life off the mat, and to relationships in general. <a href="http://holisticgardner.com/blog/2009/05/yoga-bodies/#more-31'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Notice Without Judgment</title>
		<link>http://holisticgardner.com/blog/2008/10/notice-without-judgment/</link>
		<comments>http://holisticgardner.com/blog/2008/10/notice-without-judgment/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 21:37:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[critical voice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the committee]]></category>
		<category><![CDATA[the critic]]></category>
		<category><![CDATA[witness observer]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=5</guid>
		<description><![CDATA[&#8220;Healing&#8221; is a broad idea &#8211; one that can mean many different things to many different people. It can be related to physical healing, emotional healing, grief work, soul work, and much more; and can include modalities from psychotherapy to acupuncture, from massage therapy to chiropractic, from Rosen Method work to cranial-sacral therapy, and much <a href="http://holisticgardner.com/blog/2008/10/notice-without-judgment/#more-5'" class="more-link">more &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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