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	<title>Holistic Gardner &#187; self-help</title>
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	<description>Holistic Psychotherapy with Laura Gardner</description>
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		<title>Structure of Knowing Money Exercise</title>
		<link>http://holisticgardner.com/blog/2010/06/structure-of-knowing-money-exercise/</link>
		<comments>http://holisticgardner.com/blog/2010/06/structure-of-knowing-money-exercise/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 20:03:28 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[maria nemeth]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the energy of money]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=179</guid>
		<description><![CDATA[As promised, here is an exercise taken from Maria Nemeth&#8217;s book, The Energy of Money. I invite you to explore this exercise in a calm and non-judgmental place, and give yourself some time just to free-associate. I&#8217;ve shortened it a bit, for space&#8217;s sake.
Your Structure of Knowing Money
On a poster-sized piece of paper, write the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Money Issues!</title>
		<link>http://holisticgardner.com/blog/2010/06/money-issues/</link>
		<comments>http://holisticgardner.com/blog/2010/06/money-issues/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 23:28:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[counseling fee]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[maria nemeth]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the energy of money]]></category>
		<category><![CDATA[therapist fee]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[witness observer]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=173</guid>
		<description><![CDATA[If you live in this society, you have some relationship to money, so this month&#8217;s topic is the dreaded MONEY ISSUE!
Do you save? Do you spend? Do you binge spend? Do you have a hard time spending money on yourself? Do you have a hard time spending money on others? Do you always think there [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Faith and Forgiveness</title>
		<link>http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/</link>
		<comments>http://holisticgardner.com/blog/2010/04/faith-and-forgiveness/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:11:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=150</guid>
		<description><![CDATA[
I want  to continue the discussion on  faith from last month, since it seems to  still be gripping me in some  way. Faith is about knowing you&#8217;re not  doomed by your past mistakes.  I&#8217;d like to share a quote with you, &#8220;You  are not punished FOR your  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You Are Not What You Eat</title>
		<link>http://holisticgardner.com/blog/2009/11/you-are-not-what-you-eat/</link>
		<comments>http://holisticgardner.com/blog/2009/11/you-are-not-what-you-eat/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 22:16:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Food and Weight Compulsions]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[compulsions]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Wayne Dyer]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=105</guid>
		<description><![CDATA[I was listening to Wayne Dyer&#8217;s series of audio CDs &#8220;The Essence of Being in Balance,&#8221; which I found in a bargain bin recently. I had seen him on a PBS TV special, and thought he made some good points, so I went ahead, and needing a dose of balance myself, picked up the 6-CD [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Energetics of Healing</title>
		<link>http://holisticgardner.com/blog/2009/05/energetics/</link>
		<comments>http://holisticgardner.com/blog/2009/05/energetics/#comments</comments>
		<pubDate>Tue, 26 May 2009 18:57:15 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Caroline Myss]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=42</guid>
		<description><![CDATA[Recently I watched Caroline Myss' "Energetics of Healing" DVD. Myss is most known for her book Anatomy of the Spirit, and is renowned as one of the first practitioners to pull the mind, body, and spirit together and reach the masses.

In this DVD, her premise is that we have a set amount of energy coming from the Source to us everyday that is managed through energetic chakra centers. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Bodies</title>
		<link>http://holisticgardner.com/blog/2009/05/yoga-bodies/</link>
		<comments>http://holisticgardner.com/blog/2009/05/yoga-bodies/#comments</comments>
		<pubDate>Mon, 04 May 2009 23:20:39 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=31</guid>
		<description><![CDATA[While subbing a vinyasa yoga class a few weeks ago, I noticed that the majority of the bodies in the room fell into two categories: flexible and stiff. While this is an extreme oversimplification, being the therapist that I am, I began to draw conclusions to life off the mat, and to relationships in general. [...]]]></description>
		<wfw:commentRss>http://holisticgardner.com/blog/2009/05/yoga-bodies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Notice Without Judgment</title>
		<link>http://holisticgardner.com/blog/2008/10/notice-without-judgment/</link>
		<comments>http://holisticgardner.com/blog/2008/10/notice-without-judgment/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 21:37:00 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[critical voice]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[the committee]]></category>
		<category><![CDATA[the critic]]></category>
		<category><![CDATA[witness observer]]></category>

		<guid isPermaLink="false">http://holisticgardner.com/blog/?p=5</guid>
		<description><![CDATA[&#8220;Healing&#8221; is a broad idea &#8211; one that can mean many different things to many different people. It can be related to physical healing, emotional healing, grief work, soul work, and much more; and can include modalities from psychotherapy to acupuncture, from massage therapy to chiropractic, from Rosen Method work to cranial-sacral therapy, and much [...]]]></description>
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		<slash:comments>0</slash:comments>
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